Throw Softball Faster

Throw the ball upward, releasing it as your arm straightens. Practice throwing with an upward rather than downward motion to see how this affects your arm speed and depth on your throws. Turn your forearm outward as you throw so that your thumb ends up pointing toward the ground, similar to giving someone a high five. Practice this by placing your hand near your ear without a ball in it, with your palm facing your ear and your thumb pointing behind you. Straighten your arm and turn your forearm outward so that you see the back of your hand and your thumb is pointing toward the ground. About the Author Sam Ashe-Edmunds has been writing and lecturing for decades.

This iSport Lessons video teaches softball players how to throw a softball. Feluda Stories In Bengali.

He has worked in the corporate and nonprofit arenas as a C-Suite executive, serving on several nonprofit boards. He is an internationally traveled sport science writer and lecturer. He has been published in print publications such as Entrepreneur, Tennis, SI for Kids, Chicago Tribune, Sacramento Bee, and on websites such Smart-Healthy-Living.net, SmartyCents and Youthletic. Edmunds has a bachelor's degree in journalism.

I'm 16 and i've been playing softball for 5 years. Today at practice, coach had a radar gun to test our throwing speed.

Most of the girls were throwing around 50-55 mph. My fastest throw was 38 mph. Pes 2008 Setup For Pc there. And now my shoulder hurts. Could it be the way i throw the ball? How can I throw the ball as fast as everyone. I'm 16 and i've been playing softball for 5 years. Today at practice, coach had a radar gun to test our throwing speed.